A DAY FOR US: WORKSHOPS FOR WOMEN HOSTED BY BOZEMAN DEACONESS WOMENS CENTER

FEBRUARY 4, 2014
Taking care of family, work and community takes a lot of a womans time. Every woman deserves to stop occasionally to take care of herself. In 2014, women of all ages will have four opportunities to take a Saturday morning off, just for themselves, at A Day for Us: Workshops for Women, hosted by Bozeman Deaconess Womens Center.

The quarterly workshops will provide the most up-to-date information and activities on how women can take care of themselves and their health, through education, exercise, relaxation and demonstrations. Four different 40-minute offerings will be presented each date by Bozeman Deaconess and community experts, along with refreshing seasonal beverages and snacks.

The first session begins on February 22, focusing on taking care of your heart and beating the winter doldrums. Register soon for this workshop as space is limited and it will fill fast. On May 17, participants will get help to get active safely in summer months and feasting on fresh foods, while the July 19 morning will be spent outdoors, weather permitting, learning about healthy skin and eyes, and how to protect them from the sun. Finally, the fall focus on October 25 will be on strong bones for strong bodies and provide information on popular nutrient supplements.

Each session runs 8:30 am-noon, and is limited to 30 participants. Registration costs $20 per session or $70 for those who register for all four workshops. Women are encouraged to wear comfortable clothing and bring yoga mats and eye pillows, or yoga mats and eye pillow can be purchased for $15 at the time of registration or at the door.

To register or for more information, call Bozeman Deaconess Health Information Center at 406-414-1644 or visit www.bdhg.org/adayforus.
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PULMONARY & SLEEP MEDICINE

Respiration health ought to be as easy as inhaling and exhaling in turn. But respiratory health requires the proper function of a complex system of many parts working together. The Pulmonary & Sleep Medicine specialists at Bozeman Deaconess Health Group are here to help your body do just that with a full line of respiratory services and treatments.

Dr. Anders Persson can diagnose and treat interstitial lung diseases, asthma, emphysema, bronchitis, pneumonia, cystic fibrosis, tuberculosis, dyspnea evaluations, pulmonary hypertension and disease, and other conditions affecting the lungs and respiratory tract.

If you’re experiencing exercise limitations due to heart or lung disease, or you’re an athlete of any level interested in evaluating your aerobic capacity and training programs, our exercise lab can help you stay fit.

Recipient of the Healthgrades Pulmonary Care Excellence Award for 2014
Bozeman Deaconess Health Services has received the Healthgrades Pulmonary Care Excellence Award for 2014, and ranked among the top 5% in the nation for Overall Pulmonary Services. Healthgrades, the leading online resource to help consumers search, compare and connect with physicians and hospitals, also recognized BDHS for clinical excellence in Pulmonary Care, and named BDHS a Five-Star recipient for treatment of Chronic Obstructive Pulmonary Disease.
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