BOZEMAN DEACONESS CELEBRATES WOMEN

OCTOBER 7, 2013
Busy women often don’t take the time to take care of themselves. To change that, Bozeman Deaconess Women’s Center is encouraging women to take the morning or afternoon of Saturday, October 12, and participate in a new women’s wellness day, All About Women, in the BDHS conference rooms.

“Our goal is to provide women with a day of wellness while educating them about a variety of services available at the Women’s Center,” said Janice Garcia, ATC, PTA, WCC, of Bozeman Deaconess Rehabilitation Services. “We’re doing this as part of recognizing October as Physical Therapy Month and to promote breast health during Breast Cancer Awareness Month.”

Five 40-minute classes led by BDHS providers will be offered each session. A yoga class will offered detailed instruction on alignment and breath control to increase flexibility and enhance relaxation. Pelvic and breast health will cover improving pelvic floor muscles and correctly performing self-breast exams. Be introduced to neuroplasticity and experience the benefits of scent, sound, guided relaxation and touch, including a mini-massage of feet, hands or shoulders.

Women also will learn what they should know about proper skin care, and procedures available to achieve the care their skin needs. Finally, the latest research-based nutrition information will be presented, including gluten-free living, vegetarian eating, top antioxidants and sports nutrition for active women.

The morning session runs 8:00 am–12:30 pm, and the afternoon session takes place 11:45 am–4:15 pm. The cost is $40, which includes all classes, a scented eye pillow, yoga mat and carrier, and lunch.

Registration forms are available at www.bozemandeaconess.org/events. Click on the event, print out the form and return the completed form with payment to BDHS Health Information Center, 915 Highland Blvd., Bozeman, MT, 59715. Call 414-1644 for more information.
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Physical medicine and rehabilitation is a health care specialty focused on restoring the health and functional abilities of people after acute illness or injury such as stroke, spinal cord injuries, heart surgery, amputation, joint replacement, sports injuries or spinal disorders. Our staff is dedicated to advancing knowledge of effective physical medicine and rehabilitation therapies, and to delivering the best possible patient care. Working together as a team, the rehabilitation physician, nurses, prosthetic and orthotic specialists, neuropsychologist and physical, occupational and speech therapists help our patients return to their highest levels of functioning.
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